Push your Mind, Body and Spirit with L1FE Impact A.M. Bootcamp.


Plus Dime Fitness offers Zumba to the residents and non-residents of Dellwood. The group has grown from 15 people up to 50 in such a short time. Zumba sessions include: strength training, cardio, burn out fitness, and belly dance cardio. Come on out and enjoy the fun and get your body moving. Classes are $1.00 a class.


Fitness Room

Open to Dellwood residents seven days a week. Our fitness room has the equipment to fit all your physical needs. Children under the age of 12 may not utilize the fitness room. Children ages 12 - 17 must be accompanied by an adult 18 years or older. The fitness room is free to residents.

  1. 1
  2. 2
  3. 3
  4. 4

Train with Mike Wayne

Personal trainer Mike Wayne held a fitness mixer at Dellwood Recreational Center to promote the start of his fitness bootcamp that will also be held at the Recreation Center.